Olive Garden Spinach-Artichoke Dip

Starting at $11.29 | 1,160 cal
Rich, creamy, and irresistibly cheesy, the Olive Garden Spinach-Artichoke Dip is the ultimate warm appetizer for any Italian meal. This indulgent favorite blends spinach, artichokes, and a mix of melted Italian cheeses, creating a smooth, flavorful dip that’s served warm with crisp flatbread chips.
Perfect for sharing or enjoying as a starter, this dish combines the comfort of creamy cheese with the earthy, savory notes of spinach and tender artichoke hearts.
What’s Included
- Creamy spinach and artichoke cheese dip, baked until bubbly
- Served with flatbread crisps for dipping
- Perfect for 2–4 people as an appetizer
- Made fresh and served warm
Nutritional Information
as listed in Olive Garden’s Official U.S. Nutrition Report (Appetizers Section)
| Item | Calories (cal) | Total Fat (g) | Sodium (mg) |
|---|---|---|---|
| Spinach-Artichoke Dip | 1,160 | 81 | 2,440 |
(Values reflect one standard appetizer serving.)
Ingredients
- Spinach (fresh, chopped)
- Artichoke hearts
- Cream cheese, mozzarella, parmesan, romano
- Garlic, onions, and Italian herbs
- Flatbread crisps made from baked wheat dough and olive oil
Allergen Information
- Contains milk (dairy) and wheat (gluten).
- Prepared in shared kitchens where cross-contact with other allergens may occur.
FAQs
1. What’s in Olive Garden’s Spinach-Artichoke Dip?
A creamy blend of spinach, artichokes, and Italian cheeses served warm with crispy flatbread chips.
2. How many calories are in the Spinach-Artichoke Dip?
One serving contains 1,160 calories, with 81 grams of fat and 2,440 mg of sodium.
3. Is this dish vegetarian?
Yes, the Spinach-Artichoke Dip is vegetarian-friendly, containing no meat ingredients.
4. Can I order extra crisps?
Yes, most Olive Garden locations allow extra flatbread crisps upon request.
5. Is it served hot or cold?
The dip is baked and served hot, ensuring a creamy, melted cheese texture.
Why You’ll Love It
- Rich, creamy, and full of flavor
- Perfect appetizer for sharing
- Served warm with crunchy flatbread crisps
- Vegetarian-friendly option
Conclusion
The Olive Garden Spinach-Artichoke Dip is a warm, cheesy delight that brings together the best of comfort and flavor. Its creamy blend of spinach, artichokes, and Italian cheeses creates a rich and savory dip that pairs perfectly with crispy flatbread chips. Whether shared among friends or enjoyed solo, this appetizer is a classic that never disappoints, hearty, flavorful, and unmistakably Olive Garden.
Notes
- All nutrition values are sourced directly from Olive Garden’s U.S. Nutrition Information (Appetizers Section).
- Availability and preparation may vary by Restaurant location.
- All trademarks and product names are the property of their respective owners.
