Olive Garden Dipping Sauces Includes Breadsticks (V)

Starting at $4.49 | 140 cal, 90 cal. – 440 cal. | Large Dipping Sauces (8 oz. serving): 190 cal. – 870 cal.
For sauce lovers and breadstick fans alike, the Olive Garden Dipping Sauces with Breadsticks (V) is the ultimate Italian comfort combo. Choose from three freshly prepared, restaurant-style sauces —Marinara, Five Cheese Marinara, or Homemade Alfredo —each served warm with Olive Garden’s signature freshly baked breadsticks.
Available in both Regular (Serves 2) and Large (Serves 4) portions, this menu favorite lets you enjoy authentic Italian flavor from the very first dip.
What’s Included
- Choice of one dipping sauce:
- Classic Marinara
- Five Cheese Marinara
- Homemade Alfredo
- Served warm and fresh
- Includes Olive Garden’s famous Breadsticks
- Regular: 4 Breadsticks (Serves 2)
- Large: 8 Breadsticks (Serves 4)
Sauce Descriptions
Marinara Sauce
A bright, tangy tomato-based sauce made from vine-ripened tomatoes, olive oil, garlic, and Italian herbs. Perfect for those who love a lighter, traditional flavor.
Five Cheese Marinara Sauce
A rich, creamy blend of five Italian cheeses (mozzarella, ricotta, parmesan, romano, and fontina) combined with Marinarara for a cheesy, indulgent twist.
Homemade Alfredo Sauce
Olive Garden’s signature creamy Alfredo, made daily with butter, cream, and parmesan cheese — smooth, velvety, and irresistible.
Nutritional Information
as listed in Olive Garden’s official U.S. Nutrition Report (Dipping Sauces Section)
Regular (Serves 2)
| Item | Calories (cal) | Total Fat (g) | Sodium (mg) |
|---|---|---|---|
| Regular Dipping Sauce with Breadsticks | 140 | 2 | 460 |
| Marinara Sauce | 70 | 4 | 640 |
| Five Cheese Marinara Sauce | 200 | 17 | 650 |
| Alfredo Sauce | 440 | 43 | 600 |
Large (Serves 4)
| Item | Calories (cal) | Total Fat (g) | Sodium (mg) |
|---|---|---|---|
| Marinara Sauce (Large) | 150 | 9 | 1,280 |
| Five Cheese Marinara Sauce (Large) | 400 | 33 | 1,300 |
| Alfredo Sauce (Large) | 870 | 87 | 1,200 |
(Nutrition values vary depending on sauce type and portion size.)
Ingredients
- Marinara: Tomatoes, garlic, onions, olive oil, herbs, and spices
- Five Cheese Marinara: Marinara base blended with ricotta, mozzarella, romano, parmesan, and fontina cheese
- Alfredo Sauce: Butter, cream, parmesan, and garlic
- Breadsticks: Enriched wheat flour, yeast, garlic-butter spread (milk, soy), and salt
Allergen Information
- Contains milk (dairy), wheat (gluten), and soy.
- Prepared in shared kitchens where cross-contact may occur.
FAQs
1. What comes with Olive Garden Dipping Sauces?
Each order includes your choice of sauce —Marinara, Five Cheese Marinara, or Alfredo —served with freshly baked breadsticks.
2. How many breadsticks are included?
Regular orders come with four breadsticks, and large orders include eight breadsticks.
3. Are the sauces vegetarian?
Yes, all three sauces and breadsticks are vegetarian-friendly (V).
4. Can I mix and match sauces?
Each order comes with one sauce; additional sauces are available separately.
5. Are these sauces made fresh daily?
Yes, all dipping sauces are prepared fresh in Olive Garden kitchens daily.
Why You’ll Love It
- Perfect mix of soft, warm breadsticks and rich sauces
- Three classic Italian flavors to choose from
- Great for sharing, dipping, or pairing with pasta
- 100% vegetarian-friendly
Conclusion
The Olive Garden Dipping Sauces with Breadsticks (V) is the perfect combination of creamy, cheesy, and savory Italian goodness. Whether you love the freshness of Marinarara, the richness of Alfredo, or the indulgence of Five Cheese Marinara, every dip brings authentic Olive Garden flavor to your table. Paired with warm breadsticks, it’s a snack, side, or starter that’s always satisfying.
Notes
- All nutrition data is sourced directly from Olive Garden’s official U.S. Nutrition Information.
- Availability and portion sizes may vary by Restaurant location.
- All trademarks and product names belong to their respective owners.
