Olive Garden Stuffed Ziti Fritta
Starting at $9.49 | 500 cal (Ziti Fritta), +35 cal (Marinara), +220 cal (Alfredo)
Crispy on the outside, creamy on the inside, the Olive Garden Stuffed Ziti Fritta is a crowd-favorite appetizer that combines the comforting flavors of five Italian cheeses with a golden, crunchy shell. Each piece of ziti pasta is filled with a rich cheese blend, lightly breaded, and fried to perfection.
Served with two signature dipping sauces —creamy Alfredo and zesty Marinara —this dish offers the best of both worlds: smooth, cheesy indulgence with a satisfying crunch. Perfect for sharing, snacking, or starting your Italian meal with flair.
What’s Included
- Crispy fried ziti pasta stuffed with five Italian cheeses
- Served with Alfredo and Marinara dipping sauces
- Handcrafted and freshly fried for a golden finish
- Perfect as an appetizer or shareable snack
Nutritional Information
as listed in Olive Garden’s Official Nutrition Report
| Item | Calories (cal) | Total Fat (g) | Sodium (mg) |
|---|---|---|---|
| Stuffed Ziti Fritta | 500 | 26 | 1,040 |
| Alfredo Sauce | 220 | 22 | 300 |
| Marinara Sauce | 35 | 2 | 320 |
(Values reflect a standard serving size for one appetizer order with sauces.)
Ingredients
- Ziti pasta filled with a blend of five Italian cheeses (ricotta, mozzarella, parmesan, romano, and fontina)
- Seasoned bread crumbs and Italian herbs
- Vegetable oil for frying
- Marinara sauce (tomatoes, olive oil, garlic, herbs)
- Alfredo sauce (butter, cream, parmesan, garlic)
Allergen Information
- Contains milk, wheat (gluten), egg, and soy.
- Prepared in shared kitchens where cross-contact with other allergens may occur.
FAQs
1. What is Stuffed Ziti Fritta made of?
It’s ziti pasta stuffed with five Italian cheeses, breaded, fried, and served with Alfredo and Marinara sauces.
2. How many calories are in Olive Garden Stuffed Ziti Fritta?
The main dish contains 500 calories, plus 220 calories from Alfredo and 35 calories from Marinara sauce.
3. Are the sauces included?
Yes, each order comes with both Alfredo and Marinara dipping sauces.
4. Is it vegetarian-friendly?
Yes, it is vegetarian-friendly since it contains no meat ingredients, though it includes dairy and eggs.
Why You’ll Love It
- Crispy and creamy in every bite
- Two classic dipping sauces: Alfredo & Marinara
- Packed with authentic Italian cheese flavor
- A fan-favorite appetizer for sharing or snacking
Conclusion
The Olive Garden Stuffed Ziti Fritta delivers an irresistible mix of textures and flavor, crunchy, cheesy, and indulgently creamy. Paired with both Alfredo and Marinara sauces, it’s the perfect start to any Italian meal. Whether you’re dining in or ordering to go, this appetizer captures the essence of Olive Garden’s handcrafted comfort food.
Notes
- All nutrition facts are sourced directly from Olive Garden’s Official U.S. Nutrition Information.
- Availability and portion sizes may vary by Restaurant.
- All trademarks and menu names are the property of their respective owners.
